All About That Bass or Base

Dropping is Base is an Important Move In Jiu-Jitsu. There are many techniques and moves in Jiu-Jitsu for self-defense. But with everything in this world you have to start somewhere. In Jiu-Jitsu it starts with your base. Base is a stance where you lower your center of gravity and make it harder for someone to take you down, pull you and it even can make your head or your core vital part of your body harder to hit if you are attacked.

Whether you are standing up in Base, of dropping in Base. It should be the first move you should perfect. My daughter is showing how the base is used, with a play on words with the popular song It’s All About The Bass.

Author Bio

James Speight is an accomplished Martial Arts Instructor. Who founded Team GAMMA. He is a Black Belt in Gracie Jiu-Jitsu Under Luiz Palhares. Many of his students have had very successful Mixed Martial Arts and Jiu-jitsu competitions all over the country.

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