Every Day That Goes By is one less day we have to wait till we are able to start training again physically. If you are a student or your children train with us we encourage that you go other to our group of active members. When we get the green light in that group will be where we will share our information first.read more →
If you are a Present Student of Our Academy? Please Join Our Online Group for Training this is where we are doing Zoom and Live Feed Classes and where we will share information about when and how we are opening up our physical Classes, when we are able.read more →
With the extension of the Order of Gov Roy Cooper and our academy being in the 2nd phase of the reopening. We have frozen all of our students/clients’ accounts again for May. No one will be charged for our services until at least June. We are still doing our free classes online and hope everyone stays safe and stays at home.read more →
Dear Students Clients and Parents here at Team Gamma we understand how trying this situation is with the social distancing in place.
Our martial arts academy has always been the place to get away and relax and relieve stress. Right now are having Virtual Lessons Online on a Facebook Group if you are a student please join our group to keep yourself training. If you are not on Facebook contact us and we will make arrangements.
We want our students’ children and adults to continue to train.
If there are any questions or anything we can do for any of our students, please call us or text us.
252-413-8222read more →
Dropping is Base is an Important Move In Jiu-Jitsu. There are many techniques and moves in Jiu-Jitsu for self-defense. But with everything in this world you have to start somewhere. In Jiu-Jitsu it starts with your base. Base is a stance where you lower your center of gravity and make it harder for someone to take you down, pull you and it even can make your head or your core vital part of your body harder to hit if you are attacked.
Whether you are standing up in Base, of dropping in Base. It should be the first move you should perfect. My daughter is showing how the base is used, with a play on words with the popular song It’s All About The Bass.read more →
Training MMA fighters and Brazilian Jiu-jitsu practitioners for 14 years I have seen a lot over the years.
Looking back as being the first to bring Mixed Martial Arts and Reality Self-Defense training to Eastern North Carolina. Things has changed but at the same time things has stayed the same too.
You should always be looking for a place that you can train that is always keeping it real. That is always stepping up to the challenge. That is why all of our instructors have had competitive backgrounds in BJJ events and a lot of times Mixed Martial Arts events. But at the same time teaching Gracie Brazilian Jiu-jitsu as a self-defense base.
I have seen over the years, where someone has only trained for the sport part of Jiu-Jitsu, and have done really well in those type of formats. But have had more problems converting over to other sports like Mixed Martial Arts.
People are more likely to say it is the Gi training that makes that happen, I say not. If you are always keeping in your mind while you are training “what if he started punching me? what if this was on the streets, or in a cage and I have to worry about his elbows?’ then your style of Jiu-Jitsu will be properly adjusted. Then you will have less of a problem converting your entry into other sports like Mixed Martial Arts.
Just like Rickson Gracie Stated in the documentary Choke. “ I believe that Jiu-Jitsu is a self-defense art….. To keep believing in what I teach and what I share with my students, to trust in my own words I must put myself available for any type of competition.”
Gracie Brazilian Jiu-Jitsu was never meant to be a sport as much as it was, the sport of Mixed Martial Arts was developed to show it’s strengths and also show it’s weaknesses, but as with all LIVE martial arts, it is always adapting to the situation.
When you put yourself out there in anything, you have to be willing to take the lumps and realize you can and will lose.
Two of my coaches recently competed in Mixed Martial Arts. And I am not making excuses they stepped up to the challenge and came up short, against a really good team and good friends of ours.
Well shortly after their loss in the cage you can see them back in the gym working on their striking.
“Champions Always Get Back Up!!!”
Now they are getting ready for their next match in Elizabeth City NC. Putting in the hard work to bring home the win for Team Gamma.read more →
This was a good demonstration that Rickson and Royler did at a Pride Fighting Championship. At that time Gracie Brazilian Jiu-jitsu was just getting popular was still unknown is many ways, and even though Rickson and Royler made it look easy, it took their family from Brazil many years to perfect their self-Defense Techniques. Props to the family that built what all of us in the Martial Arts World has enjoyed.