Schedule

Monday & Wednesday

400-500PM Woman’s Only Basic Self-Defense Jiu-Jitsu

500PM-600PM Children’s Jiu-Jitsu/Martial Arts Class

600-730PM Gracie Brazilian Jiu-Jitsu GI

730-900PM Gracie Brazilian Jiu-Jitsu GI Advance

Tuesday & Thursday

400-500PM Woman’s Only Basic Self-Defense Jiu-Jitsu

500PM-600PM Children’s Jiu-Jitsu/Martial Arts Class

600-730PM Gracie Brazilian Jiu-Jitsu NO-GI

730-830PM Mixed Martial Arts Boxing-Striking

830PM-9PM Open Training.

Friday
600-730PM Open Mat—-Mixed Martial Arts Sparring-

Competition Team Sparring….Gracie Brazilian Jiu-Jitsu GI

Saturday

930-1030AM Ladies Unleashed Kickboxing

1030-11AM Training for Toddlers
( our own preschool training for parents and younger children)

11AM Open Mat

Sunday

CLOSED


****In addition of the Class Schedule.. there are several Sparring and Training Options using our additional training room upstairs… when there are instructors available to supervise…. also we have private lessons options available to our students talk to your coach about it****

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