When the clock hits twelve, the gloves go on.
This Saturday is High Noon Sparring — a focused Muay Thai kickboxing session built to sharpen your timing, defense, and confidence in a controlled, respectful environment.
Expect structured rounds, clean technique, … Read More
Starting Muay Thai Kickboxing is an exciting step. Known as “The Art of Eight Limbs,” Muay Thai uses punches, kicks, elbows, and knees to build strength, confidence, … Read More
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Join us for a special Gracie Jiu-Jitsu Seminar led by Master Luiz Palhares on Thursday, February 5th.
Schedule & Pricing
5:00 PM – Children’s Seminar | $20
6:00 PM – Adult Seminar | $60
Dress Code
Please wear a white … Read More
The other day at my academy, I had a young 14-year-old and his older brother helping me clean up. As we worked, he stumbled across a pile of my old, worn-out belts—white, blue, purple, and brown. They were stained, frayed, … Read More
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And as the sport has evolved and more people are watching it, more and more people are getting ideas of what it is and what it isn’t. Well someone who has been around this sport for awhile I have seen … Read More
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“Mixed Martial Arts is Dangerous!!”
You know how many times I have heard that?
Just because you have many many options when you are fighting MMA it does’t make it more dangerous. I would like to say I think that … Read More
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