Demonstrations and Documentaries
All About That Bass or Base
Dropping is Base is an Important Move In Jiu-Jitsu. There are many techniques and moves in Jiu-Jitsu for self-defense. But with everything in this world you have to start somewhere. In Jiu-Jitsu it starts with your base. Base is a stance where you lower your center of gravity and make it harder for someone to take you down, pull you…read more →
Keeping it REAL in Martial Arts
Training MMA fighters and Brazilian Jiu-jitsu practitioners for 14 years I have seen a lot over the years. Looking back as being the first to bring Mixed Martial Arts and Reality Self-Defense training to Eastern North Carolina. Things has changed but at the same time things has stayed the same too. You should always be looking for a place that…read more →
Getting Back Up When You Get Knocked Down.
When you put yourself out there in anything, you have to be willing to take the lumps and realize you can and will lose. Two of my coaches recently competed in Mixed Martial Arts. And I am not making excuses they stepped up to the challenge and came up short, against a really good team and good friends of ours. Well…read more →
Rickson Gracie and Royler Demonstration at Pride Fighting Championship.
This was a good demonstration that Rickson and Royler did at a Pride Fighting Championship. At that time Gracie Brazilian Jiu-jitsu was just getting popular was still unknown is many ways, and even though Rickson and Royler made it look easy, it took their family from Brazil many years to perfect their self-Defense Techniques. Props to the family that built…read more →
Master Moves of MMA Human Weapon
Short video from the TV series Human Weapon about the Development of Mixed Martial Arts. This video also explains some basic moved in Mixed Martial Arts Like the double leg take down, the sprawl, triangle choke and the arm bar. Though I don't encourage the spinning back kick as being a great striking technique as it is depicted in this…read more →