Using Verbal Jiu-Jitsu: The Art of Controlling Conflict Without Fighting
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Women’s Only No-Gi Jiu-Jitsu – Fridays at 5PM | Empowering Training
Women’s Only No-Gi Jiu-Jitsu – Fridays at 5PM
Every Friday at 5PM, our mats are reserved exclusively for women who want to train, grow, and challenge themselves in a focused and encouraging environment.
This is a No-Gi class, … Read More
read more →High Noon Sparring: Muay Thai Kickboxing This Saturday
When the clock hits twelve, the gloves go on.
This Saturday is High Noon Sparring — a focused Muay Thai kickboxing session built to sharpen your timing, defense, and confidence in a controlled, respectful environment.
Expect structured rounds, clean technique, … Read More
Why Training at a Place Where “Everyone Is Welcomed” Isn’t Always the Best Idea.
For over 25 years in this business, we’ve seen just about everything. We’ve watched people come and go, cultures rise and fall, and gyms build—or lose—their identity. One of the biggest lessons we’ve learned is this:
“Everyone is welcome” sounds … Read More
read more →Celebrate 25 Years with 10 Days of Unlimited Training for Just $25!
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Yes We Have Been Training Champions For 25 Years and Over Those 25 Years We Have Had 1000s Of Students Who Have Stepped On Our Mats. And Though We and Our Students Have Been
… Read More read more →
The Enduring Bond: A Legacy of Love and Loyalty
The Enduring Bond: A Legacy of Love and Loyalty
Some relationships are more than instructional — they are formative.
The bond between a teacher and a student, especially in disciplines like
martial arts, often begins with training the body but … Read More
Gracie Jiu-Jitsu Seminar with Master Luiz Palhares
Join us for a special Gracie Jiu-Jitsu Seminar led by Master Luiz Palhares on Thursday, February 5th.
Schedule & Pricing
5:00 PM – Children’s Seminar | $20
6:00 PM – Adult Seminar | $60
Dress Code
Please wear a white … Read More
You Can’t Buy the Journey
The other day at my academy, I had a young 14-year-old and his older brother helping me clean up. As we worked, he stumbled across a pile of my old, worn-out belts—white, blue, purple, and brown. They were stained, frayed, … Read More
read more →Training at GAMMA
Here at GAMMA we excel In ensuring that everyone has a safe and fun training environment to accomplish their goals. Professor Jay Speight is not only a skilled Jiu-Jitsu practitioner and MMA competitor, he is also a fantastic mentor who … Read More
read more →Parking Downtown For Classes
For People Who Are Concerned About Parking. From 3rd Street To 1st Street.(the river) free parking, no app use, no limit. And don’t forget after 5pm you can park a Truist Bank at the corner of Reade Circle and Evans … Read More
read more →Connect
