Short video from the TV series Human Weapon about the Development of Mixed Martial Arts. This video also explains some basic moved in Mixed Martial Arts Like the double leg take down, the sprawl, triangle choke and the arm bar.
Though I don’t encourage the spinning back kick as being a great striking technique as it is depicted in this video a lot of people who started in Kickboxing and Karate seem to like the spinning back kick and seem make it work for them.
I always encourage to keeping your opponent in front of you, always turning into, rather than away from your opponent not allowing easy access to your back.
James Speight is an accomplished Martial Arts Instructor. Who founded Team GAMMA. He is a Black Belt in Gracie Jiu-Jitsu Under Luiz Palhares. Many of his students have had very successful Mixed Martial Arts and Jiu-jitsu competitions all over the country.
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