We would like to thank Luiz Palhares for the seminar he did at our academy yesterday Friday the 13th. We had students and instructors there from four different schools. Friday the 13th may have been black cat day, but there wasn’t any bad luck for the people who attended this seminar. We all learned allot.
Bring the whole family to our Sunday 1 PM MMA Wrestling & Self-Defense class—designed for all ages and fitness levels. This high-energy session builds strength,...read more →
