Ready to start your journey in Brazilian Jiu-Jitsu and Mixed Martial Arts and Muay Thai Kickboxing?
Train with the Team GAMMA family and take your first step on the mats.
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Walking into your first Brazilian Jiu-Jitsu (BJJ) class can feel intimidating. New environment, new people, strange terminology, and lots of grappling—it’s normal to feel nervous. The good news? Everyone on the mat started exactly where you are now. Here are … Read More
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Starting Muay Thai Kickboxing is an exciting step. Known as “The Art of Eight Limbs,” Muay Thai uses punches, kicks, elbows, and knees to build strength, confidence, … Read More
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Starting Brazilian Jiu-Jitsu (BJJ) can be an exciting step for a child—and for parents, it often comes with questions and a few nerves.
Jiu-Jitsu is more than a … Read More
Some relationships are more than instructional — they are formative.
The bond between a teacher and a student, especially in disciplines like
martial arts, often begins with training the body but … Read More
Join us for a special Gracie Jiu-Jitsu Seminar led by Master Luiz Palhares on Thursday, February 5th.
Schedule & Pricing
5:00 PM – Children’s Seminar | $20
6:00 PM – Adult Seminar | $60
Dress Code
Please wear a white … Read More
The other day at my academy, I had a young 14-year-old and his older brother helping me clean up. As we worked, he stumbled across a pile of my old, worn-out belts—white, blue, purple, and brown. They were stained, frayed, … Read More
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Starting Mixed Martial Arts (MMA) is exciting—and for many people, intimidating. MMA combines striking, wrestling, and Jiu-Jitsu, which makes it one of the most complete combat sports in the world. Knowing what to expect before your first class will help … Read More
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