What a Day at the Academy.
We had so many students and instructors on the mat today. But most of all I would like to congratulate Amber and Daniel for their promotion to blue belt. They have worked hard and it shows in their rolling.





… Read More
We had so many students and instructors on the mat today. But most of all I would like to congratulate Amber and Daniel for their promotion to blue belt. They have worked hard and it shows in their rolling.





… Read More
Throw Back Thursday.
Four years ago today. One of my students and good and loyal friend stepped in the cage for his First Mixed Martial Arts match. With the confidence only a Team GAMMA member could do. He came home … Read More
Team GAMMA will have three fighters compete in Mixed Martial Arts Friday October the 24th in Hickory Va at Fight to the Finish. Terrance Whitmore, Oleksander “Alex The Greek” Human and Tashi James will put their skills to the … Read More
read more →When you put yourself out there in anything, you have to be willing to take the lumps and realize you can and will lose.
Two of my coaches recently competed in Mixed Martial Arts. And I am not making excuses … Read More
read more →Like to share something today. From time to time I have new interesting people to train. About a year ago Tashi James walked in the door of my academy and asked me a question. He asked me in the best … Read More
read more →An 8-hour confidence building self defense course designed especially for women and girls aged 10 to 100. The foundational techniques taught in the course require no special physical abilities – you need not be in any particular shape, nor … Read More
read more →