Posts Tagged "Training BJJ"

Adult Gracie Brazilian Jiu-Jitsu Classes Greenville NC Top Team

25 Years Building Champions. Monday-Friday 6PM Tuesday & Thursday 730 AM Saturday 11AM Sunday 1PM. $149 Month (No Long-Term Contracts) Your Uniform (gi) can be bought on Amazon for $65 (No $250 Club Uniform Required) No Belt Testing Fees (No Hidden Fees) Hurry Up While This Lasts!!!

#TeamGAMMA #GreenvilleNCJiuJitsu #GreenvilleNCBrazilianJiuJitsu #ThreeBrazilianJiuJitsublackbelts #greenvillencbjj #AdultBJJ #greenvillencbjj #AdultBJJ #GreenvilleNCJiu-jitsu #freetriallesson #AdultBjjGreenvillenc

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John Perry Seminar

  • John Perry Seminar

We will host John Perry for a special seminar. John Is a Black Belt Under Royce Gracie and one of James and Jay Speight Oldest Students. He was the First Student who the Speight’s Trained to fight MMA and has had a successful record in the cage. He now trains and teaches at Capital MMA and Elite Fitness in Alexandria, VA
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Student of the Week Amberlynne VanDusen

Student of the Week Amberlynne VanDusen

This weeks Student of the Week is Amberlynne VanDusen she is a Graduate Student at East Carolina University, and receiving her Masters of Science in Environmental Health next month. She just recently received her Blue Belt in Gracie Brazilian Jiu-Jitsu. And have taken to the Jiu-Jitsu Lifestyle. There are very few days in the week she does’t make it to the academy to train.Here is what she had to say about training with us.

“Learning a self-defense martial art had been on the “to-do” list for some time. Growing up I watched my brother train in karate, where he learned a lot of rote forms, but fewer flexible, practical techniques. Sparring in his classes was saved for special occasions and the sparring was what interested me. I wanted the ability and confidence to practically defend myself in an altercation. So, I signed up for a handful of various women’s self-defense classes, only to find that they focused on textbook material and spent more time talking about, rather than engaging in the techniques. Moreover, instructors never offered a satisfying answer to my concern about a confrontation being taken to the ground, as if this wasn’t a realistic possibility. From karate to women’s classes, none seemed to both address realistic situations and still be fun.”

“Fast-forward to spring 2013, I happened by the All-American Martial Arts Academy in Greenville, NC. On a whim, I showed up to a try a class in Brazilian Jiu-Jitsu. I had no clue that I’d get hooked on such an enjoyable, practical, and accessible self-defense art. I was warmly welcomed to the mats, outfitted with a GI, and included in all class activities. It was phenomenal; not only did Brazilian Jiu-Jitsu exceed everything I was looking for in a self-defense martial art, but the family-run gym is what really sealed the deal. The atmosphere I have experienced at All-American Martial Arts Academy is friendly, relaxed, and focused on learning what really works. Toward the end of every class, there is an opportunity to roll, which I would equate to as “ground sparring.” It is the time to apply the techniques, find out they really work, and have a ton of active fun. It is a satisfying workout and significantly more enjoyable than traditional exercising. True, at just 5ft, I’m typically the smallest on the mat, but this has only allowed me to be more focused on the technique; because unlike my training partner, I’m unlikely to muscle my way through a move. As such, I’m more confident in what I’m learning at All-American Martial Arts Academy because it really works. My one regret? That I didn’t start training sooner…”

 

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When should my child start training?

When should my child start training?

I get this question a lot, sometimes someone will call me and I say “How Old is your child?” I will get some answers like they are 18 months old. Well I don’t know your child but in an organized class for children, that is too young. In my opinion. Maybe you as a parent should train, and pass down your legacy to them? But that is another story all together.

I have trained many children over the years, some was ready younger, some was not ready older. It really depends on your child. But a good rule of thumb a child that is 5 to 6 is old enough to start in an organized 50-60 minute class.

Now I know my daughter started training before she was 3 years old, but my son started when he was 6. I maybe would have started him out before that, but we didn’t have any options at that time 14 years ago.

But keep this is mind, when you are trying to get a child to start training under 5, keep a realistic attitude on it. I think a 3 year old should be only expected to stay focused on an organized class for 30 minutes, 4 year old maybe 40 minutes. And so on. And be happy if you get a few minutes more. But don’t pressure too much.

Think of it like this, I have been told if you are using “Time Out” for your child as a discipline. The max for a 3 year old would be 3 minutes, and four year old would be 4 minutes, and so on. So why would you expect you child to stay interested in any activity more than 10 times a “Time Out”

Even when they get older keep everything in perspective, remember when my son was young and I went to a seminar and the Children’s seminar was before the adult seminar. I was getting up set during the adult seminar because my son and few of the other children wasn’t being perfect bystanders on the side lines. Royce Gracie told me “James let the Kid’s Play, This has to be fun for them”

Good lesson to learn.

And I learn them every day.

Try a Free Lesson Today Click Here

 

 

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