Posts Tagged "girls"

Why Brazilian Jiu Jitsu Is Great For Children

Why Brazilian Jiu Jitsu Is Great For Children

The Jiu-Jitsu Times | Why Brazilian Jiu Jitsu Is A Great Sport for Unathletic Children.

Today I ran across a good article about why Brazilian Jiu-Jitsu is a good activity for children. Especially the ones who don’t do well at Team Sports and or are not athletic. If you are looking for an activity for your child, this really explains why what we teach is best for your child.

It is really tough for our kids to find a place for them. A good read if you want to learn more about our style.

And if you are an adult and not athletic, you too can get the same benefits from training in Brazilian Jiu-Jitsu.

read more →

New Self Defense for Girls

New Self Defense for Girls
An 8-hour confidence building self defense course designed especially for women and girls aged 10 to 100. The foundational techniques taught in the course require no special physical abilities – you need not be in any particular shape, nor have exceptional strength or flexibility. Just about anyone can do them!

The curriculum includes:

  • a set of warm up exercises and stretches
  • effective self defense techniques for women and girls
  • confidence boost to say “no” to an aggressor, and mean it!
  • opportunity for friendship with other strong women and girls

Dates, Times and Costs:

Each course is broken up into two consecutive Saturday classes.

 

*includes a (pink) self defense program T-shirt

 

Call 252-413-0066 to register.
read more →
1
css.php