Starting Muay Thai Kickboxing is an exciting step. Known as “The Art of Eight Limbs,” Muay Thai uses punches, kicks, elbows, and knees to build strength, confidence, … Read More
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Our Academy will be offering a FREE two hour seminar on Saturday April 4th,at 2PM. This special two hour seminar is designed to for first-time self-defense students and will address the following threat scenarios:
1) How to break free from … Read More
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And as the sport has evolved and more people are watching it, more and more people are getting ideas of what it is and what it isn’t. Well someone who has been around this sport for awhile I have seen … Read More
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“Mixed Martial Arts is Dangerous!!”
You know how many times I have heard that?
Just because you have many many options when you are fighting MMA it does’t make it more dangerous. I would like to say I think that … Read More
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Maybe I over simplify things sometimes, well I guess I am guilty of this a lot. As a coach who wants the best for my students, I want them not to make the same mistakes I have made over the … Read More
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An 8-hour confidence building self defense course designed especially for women and girls aged 10 to 100. The foundational techniques taught in the course require no special physical abilities – you need not be in any particular shape, nor … Read More
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