Posts Tagged "self defense"

Women’s Self Defense Seminar

Women’s Self Defense Seminar

Our Academy will be offering a FREE two hour seminar on Saturday April 4th,at 2PM. This special two hour seminar is designed to for first-time self-defense students and will address the following threat scenarios:

1) How to break free from an attacker who grabs you without warning.
2) How to avoid being taken to the ground by a determined attacker.
3) How to escape from underneath an attacker who has you pinned.

The seminar will be taught by Jay Speight
as well as several other assistant instructors.

This Seminar is suitable for ages 13 and up (Note: girls 18 and under must be accompanied by an adult).

Space is very limited! This free seminar will fill up quickly!

read more →

Mixed Martial Arts is the fastest growing sport in the World right now.

Mixed Martial Arts is the fastest growing sport in the World right now.

 And as the sport has evolved and more people are watching it, more and more people are getting ideas of what it is and what it isn’t. Well someone who has been around this sport for awhile I have seen the pendulum swing back and fourth. At first the grappling part of Mixed Martial Arts was really neglected to the point that just being a good grappler was enough to win Mixed Martial Arts matches.

 Then everything swung the other way, then you have to be good at other styles of striking like kickboxing, and have a good base in a grappling style.

 But now I am seeing a dangerous trend. There are so many Mixed Martial Arts matches to never get to the ground. Fighters are more content to keep things standing up and win by knock out, or by decision. And that is good, but when the new generation of fighters are inspired by what they are seeing in Mixed Martial Arts, they are getting maybe the wrong idea.

 When Anderson “The Spider” Silva was knocking people out, a lot of people I was talking to about his style and ability didn’t know he had a black belt in Brazilian Jiu-Jitsu. And when I was with a group of people watching some of his fights, they were so excited when he was taken down, and I would say “just wait and see what happens.” We all know what happened.

 Just because you don’t see the grappling moves and submissions don’t mean the fighter isn’t working on that part of his game. And don’t mean he is not proficient in that range of fighting.

 I also think having a good Grappling game will help you in your stand up too. I have seen the stand up fighters be so scared of going to the ground that they couldn’t get that 3rd or 4th punch or kick off the finish the fight. They was always having to protect their hips and stay in longer ranges. Sometimes this is a good idea to win a judges decisions, but seldom allows you to finish the match.

Get on the mat, and let’s train.

 Coach’s Corner

 James Speight.

read more →

“Mixed Martial Arts is Dangerous!!”

“Mixed Martial Arts is Dangerous!!”

“Mixed Martial Arts is Dangerous!!”

You know how many times I have heard that?

Just because you have many many options when you are fighting MMA it does’t make it more dangerous. I would like to say I think that it makes it less dangerous. To the average fighter or person who practices it.

In any other single style sports what ever it is boxing, kickboxing, karate, TKD or anything. When you compete, or train and when you realized that you are over matched in something with your competitor. For the most part due to the rules they are forced to accept the situation you are in. Have a look at how jake paul fights and how much he earns as a professional boxer.

You have to face your attacker and get served up like the main course meal.

And I know yes “if you have heart!!” you can fight back and win, if you “use your mind” you can surprise your opponent. And yes that is great, but that can be used in MMA too. What I am talking about is options to be able to take your opponent out of their comfort zone. If the rules of your sport close the focus then you can just work on smaller parts of the combat. If your rules of your sport open the focus then you have to be open to work on larger parts of your combat. Less rules gives you more options.

Let me ask you this. If you had a choice to fight multiple attackers on the street but you get to choose. To fight them in an ally way in the city. Or a field in the county. Yes you would pick the field in the country. Why because it would give you options you wouldn’t get in the ally way. Mixed Martial Arts is the same way. It gives you options you wouldn’t have in other sports. If you are losing the stand up you can take it to the ground, if you are losing the ground game you can escape and stand it up.

Keep a open mind

And lets train

James Speight

read more →

Coach’s Corner “You want to learn nothing….Try and learn everything.”

Coach’s Corner “You want to learn nothing….Try and learn everything.”


Maybe I over simplify things sometimes, well I guess I am guilty of this a lot. As a coach who wants the best for my students, I want them not to make the same mistakes I have made over the years. It can be avoiding injuries,learning curves, training conditions hiring lawyers for traffic accident injuries, and in case of accident how to approach attorneys as they can claim DUI Penalties in Florida

Really isn’t that what my students are paying me for, what I know and learned over the years.
When I started training there wasn’t much information out there for Jiu-Jitsu you could buy some DVDs, advertised in some magazine, that would give you a little information. But there was always information that you just couldn’t get unless you were right there with the person who made the videos. Here is how to choose a criminal defense lawyer in case you need to get help with your case.

But today there is just so much information out there just a few key strokes away on Google or YouTube. And I know it can be too much for a new student who is just starting out in Jiu-Jitsu.
OK here it is, listen to your instructor. He has been training a lot longer and he has more to offer you then you maybe think. Don’t try and make up new techniques, not saying you can’t learn from everyone you train with. Just when you are learning Jiu-Jitsu for the first time, there is nothing you can make up that someone already haven’t already tried.

Jiu-Jitsu isn’t invented it is discovered.

Try a Free Lesson Today Click Here

Every now and then I have a student who wants to show me a new move he learned. And for the most part it is just a little different variation of a basic move that we have taught before. Now I am not saying that everything don’t need to be tested and improved. That is what makes Jiu-jitsu, a great art is all the questioning to make it better. It just isn’t productive when you need to learn the basics.

But everything always seems to go around in circles, what is old is new again and what is new becomes old someday.
There is a reason why some Great Jiu-Jitsu practitioners can make better moves. And always seem to be able to make these moves work. Because they have an expert grasp of the basic moves.

Jiu-jitsu is like the house that is for the most part like the next house down the street. Someone comes by and paints the house and now it looks like a new house. Better then the one down the street. But it isn’t a new house, it has the same foundation, pluming, electrical, walls and roof. All that has been changed is the thin amount of paint, but everyone says wow that looks good.

There has been many times while I was teaching over the years that I was accused of teaching too much basic moves. Now if that happens today I can say “Thank you that is a compliment

Stick to the basics at first, drill drill and drill some more. You will be glad you did later. And maybe you can show me something I never seen before when you know the basics.

Coach’s Corner
James Speight

read more →

New Self Defense for Girls

New Self Defense for Girls
An 8-hour confidence building self defense course designed especially for women and girls aged 10 to 100. The foundational techniques taught in the course require no special physical abilities – you need not be in any particular shape, nor have exceptional strength or flexibility. Just about anyone can do them!

The curriculum includes:

  • a set of warm up exercises and stretches
  • effective self defense techniques for women and girls
  • confidence boost to say “no” to an aggressor, and mean it!
  • opportunity for friendship with other strong women and girls

Dates, Times and Costs:

Each course is broken up into two consecutive Saturday classes.


*includes a (pink) self defense program T-shirt


Call 252-413-0066 to register.
read more →