This Saturday is High Noon Sparring — a focused Muay Thai kickboxing session built to sharpen your timing, defense, and confidence in a controlled, respectful environment.
Expect structured rounds, clean technique, and real coaching between exchanges. This is about skill, not ego. You’ll work combinations under pressure, improve distance control, and build fight-specific conditioning.
All levels are welcome with fundamentals completed. Gear required: mouthpiece, gloves, and shin guards. Saturday at 12:00 PM Be on time. Be sharp. Let’s meet at High Noon. 壘
James Speight is an accomplished Martial Arts Instructor. Who founded Team GAMMA. He is a 3rd Degree Black Belt in Gracie Jiu-Jitsu Under Luiz Palhares. Many of his students have had very successful Mixed Martial Arts and Jiu-jitsu competitions all over the country.
We would like to congratulate our Gracie Jiu-Jitsu and Mixed Martial Arts Instructor for his well deserved promotion to Black Belt Under Luiz Palhares at...read more →
Training MMA fighters and Brazilian Jiu-jitsu practitioners for 14 years I have seen a lot over the years. Looking back as being the first to...read more →
