Bring the whole family to our Sunday 1 PM MMA Wrestling & Self-Defense class—designed for all ages and fitness levels. This high-energy session builds strength, confidence, and real-world self-defense skills in a safe and supportive environment.
You’ll work through dynamic warm-ups, wrestling fundamentals, controlled partner drills, and guided cool-downs. Families train together while still receiving age-appropriate and experience-based instruction. Drills focus on improving balance, coordination, and functional strength, including practical takedowns and safe escape techniques that can be applied in real-life situations.
Wear comfortable athletic clothing, bring water, and plan to arrive a few minutes early so you’re ready to step on the mat and train.
James Speight is an accomplished Martial Arts Instructor. Who founded Team GAMMA. He is a 3rd Degree Black Belt in Gracie Jiu-Jitsu Under Luiz Palhares. Many of his students have had very successful Mixed Martial Arts and Jiu-jitsu competitions all over the country.
Women’s Only No-Gi Jiu-Jitsu – Fridays at 5PMEvery Friday at 5PM, our mats are reserved exclusively for women who want to train, grow, and challenge...read more →
The Martial Arts Academy Will Be Closed for Christmas And New Year Holiday from Saturday, December the 23rd and will reopen Tuesday, January the 2nd...read more →
