Demonstrations and Documentaries
Here at GAMMA we excel In ensuring that everyone has a safe and fun training environment to accomplish their goals. Professor Jay Speight is not only a skilled Jiu-Jitsu practitioner and MMA competitor, he is also a fantastic mentor who pushes us to achieve our fullest potential as athletes and as healthy happy everyday people. From the fierce arena of…
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Dropping is Base is an Important Move In Jiu-Jitsu. There are many techniques and moves in Jiu-Jitsu for self-defense. But with everything in this world you have to start somewhere. In Jiu-Jitsu it starts with your base. Base is a stance where you lower your center of gravity and make it harder for someone to take you down, pull you…
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Training MMA fighters and Brazilian Jiu-jitsu practitioners for 14 years I have seen a lot over the years. Looking back as being the first to bring Mixed Martial Arts and Reality Self-Defense training to Eastern North Carolina. Things has changed but at the same time things has stayed the same too. You should always be looking for a place that…
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When you put yourself out there in anything, you have to be willing to take the lumps and realize you can and will lose. Two of my coaches recently competed in Mixed Martial Arts. And I am not making excuses they stepped up to the challenge and came up short, against a really good team and good friends of ours. Well…
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This was a good demonstration that Rickson and Royler did at a Pride Fighting Championship. At that time Gracie Brazilian Jiu-jitsu was just getting popular was still unknown is many ways, and even though Rickson and Royler made it look easy, it took their family from Brazil many years to perfect their self-Defense Techniques. Props to the family that built…
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Short video from the TV series Human Weapon about the Development of Mixed Martial Arts. This video also explains some basic moved in Mixed Martial Arts Like the double leg take down, the sprawl, triangle choke and the arm bar. Though I don't encourage the spinning back kick as being a great striking technique as it is depicted in this…
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