Posts Tagged "BJJ gym culture"

Why Training at a Place Where “Everyone Is Welcomed” Isn’t Always the Best Idea.

Why Training at a Place Where “Everyone Is Welcomed” Isn’t Always the Best Idea.

For over 25 years in this business, we’ve seen just about everything. We’ve watched people come and go, cultures rise and fall, and gyms build—or lose—their identity. One of the biggest lessons we’ve learned is this:

“Everyone is welcome” sounds good… but it isn’t always wise.

Now, don’t misunderstand me. We believe in giving people a chance. We believe in helping others grow. But there’s a difference between being open-hearted and being open-door with no standards.

This world isn’t a gentle place. There are people out there who don’t care about your community, your family, or your values. They care about what they can take. They’ll eat your lunch, drain your energy, and then send you a bill for the time they spent doing it.

Over the years, we’ve had people move here who, in the end, didn’t have anyone’s best interest at heart but their own. They didn’t come to build—they came to benefit. And when they were done, they left damage behind.

That’s why culture matters more than talent.
That’s why character matters more than belts.

Coach Grumpy, for example, has a reputation for kicking out more brown belts and black belts than anyone around. Some people see that as harsh. We see it as protective. Just because someone has been doing something a long time does not mean they should have access to your loved ones, your students, your kids, or your community.

Longevity doesn’t equal integrity.
Skill doesn’t equal trustworthiness.
Experience doesn’t equal loyalty.

A gym is more than mats and schedules—it’s a tribe. It’s where people bring their sons and daughters. It’s where friendships are formed. It’s where trust is built. You don’t hand that over to just anyone because they have a résumé or a belt rank.

So if you’re training somewhere and notice that people who used to train with us are now there… maybe there’s a reason behind that.

Not everyone who leaves is wrong.
But not everyone who leaves leaves clean.

Sometimes people don’t get pushed out because they weren’t good enough.
They get pushed out because they weren’t right enough.

We don’t aim to be the biggest gym.
We aim to be the strongest community.

And strong communities don’t come from letting everyone in.
They come from protecting what’s inside.

So when someone tells you Team GAMMA is a “Members Only” club, now you know why.

And if you want to be part of a good group of people—a group that always has your back—and you believe you’re trustworthy, give us a try. We’re not for everyone. And that’s fine with us… and with our trusted students.

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8 Things You Need to Know Before Your First Jiu-Jitsu Class.

8 Things You Need to Know Before Your First Jiu-Jitsu Class.

Walking into your first Brazilian Jiu-Jitsu (BJJ) class can feel intimidating. New environment, new people, strange terminology, and lots of grappling—it’s normal to feel nervous. The good news? Everyone on the mat started exactly where you are now. Here are eight important things to know before stepping onto the mat for your first Jiu-Jitsu class.


1. You Don’t Need to Be in Shape to Start
One of the biggest myths about Jiu-Jitsu is that you must already be fit. Not true. Jiu-Jitsu gets you in shape as you train. Whether you’re athletic or completely out of condition, the art is designed to meet you where you are. Pace yourself, breathe, and trust the process.


2. Leave Your Ego at the Door
In Jiu-Jitsu, size, strength, and age matter far less than technique. You will likely be controlled or submitted by someone smaller or less intimidating than you—and that’s a good thing. Humility is part of the learning process. Every tap is a lesson, not a loss.


3. Tapping Is Normal (and Encouraged)
Tapping means you acknowledge a submission before injury occurs. It’s not quitting—it’s training smart. Everyone taps, including black belts. Tap early, tap often, and you’ll be able to train longer and safer.


4. Hygiene Matters More Than You Think
Clean gear and personal hygiene are critical in Jiu-Jitsu. Trim your nails, wear clean clothes, and shower after training. Grappling is close contact, and good hygiene shows respect for your training partners and helps prevent skin infections.


5. You Won’t Remember Everything—and That’s Okay
Your first class may feel overwhelming. Positions, movements, and terminology can blur together. That’s normal. Focus on learning one small detail at a time. Consistency matters more than memory. With repetition, everything starts to click.
6. Strength Is Helpful, Technique Is King
Beginners often try to muscle through techniques. Jiu-Jitsu rewards efficiency, leverage, and timing—not brute force. Relax, breathe, and focus on proper mechanics. As your technique improves, you’ll find you need less strength, not more.


7. Respect the Culture and the Mat
Jiu-Jitsu has deep roots and traditions. Bowing or lining up, listening when the instructor speaks, and treating teammates with respect are all part of the culture. You don’t need to know everything on day one—just be respectful and willing to learn.


8. Everyone Wants You to Succeed
This might be the most important thing to know. Your teammates and instructors want you to improve. Jiu-Jitsu schools are communities. Ask questions, accept guidance, and don’t be afraid to make mistakes. The mat is a place of growth, not judgment.


Final Thought
Your first Jiu-Jitsu class isn’t about being perfect—it’s about showing up. If you walk in with an open mind, patience, and humility, you’re already winning. Stick with it, and you’ll discover that Jiu-Jitsu isn’t just a martial art—it’s a lifelong journey of personal growth.
See you on the mat. 屢

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