The story of the Gracie family begins long before Brazilian Jiu-Jitsu became a global phenomenon. It begins in Japan, with centuries of martial tradition, and follows the journey of one man, Mitsuyo Maeda, whose teaching would eventually shape … Read More
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Bring the whole family to our Sunday 1 PM MMA Wrestling & Self-Defense class—designed for all ages and fitness levels. This high-energy session builds strength, confidence, and real-world self-defense skills in a safe and supportive environment.
You’ll work through dynamic … Read More
read more →An interview with 8th Degree Coral Red-White Belt Master Luiz Palhares! Master Luiz details key points in his epic Jiu-Jitsu journey.… Read More
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