Coach’s Corner
3rd Annual Luiz Palhares Jiu-Jitsu Network Training
We had a wonderful time in Jacksonville Florida at the 3rd Annual Luiz Palhares Jiu-Jitsu Network Training, If you didn’t make it this year, sorry you missed out, I hope next year we will have more of our students attend.
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White Belt’s First Stripe
Today I had the Opportunity To Give Four Hard Working White Belts Their First Stripe. Congratulations to these Students. Chase, JP, Trae and Cameron. Thanks for showing up and making our academy what it is.
Congratulations to Cathy Dew on her Blue Belt Promotion.
Cathy has been training with us, on and off for about 8 years, she has been a dedicated student to us. When she was able to train, through injuries and such. And always have had a great compassionate disposition with her training and with her training partners.
New Kickboxing Mixed Martial Arts Classes Friday Nights
New Kickboxing Mixed Martial Arts Classes Friday Nights
New Kickboxing Mixed Martial Arts Classes Friday Nights
New Kickboxing Mixed Martial Arts Classes Friday Nights
New Kickboxing Mixed Martial Arts Classes Friday Nights
New Kickboxing Mixed Martial Arts Classes Friday Nights
New Kickboxing Mixed Martial Arts Classes Friday Nights
You asked for it, you got it. This Friday will be the first class of our new classes. With the over whelming response, and our boom in class attendance in our other classes on Monday and Wednesdays. We have listened to our students and have extended our classes to Friday nights. On Fridays at 6pm we will be having No-Gi Grappling MMA. Bring your small MMA gloves. And at 7pm we will be having our Thai Kickboxing Classes. Normally during the summer months when the college students go home, for the summer, our attendance will takes a hit. But Not this year as seen in the Pictures from yesterday.
Come out and enjoy Terrance Whitmore’s instruction.
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Happy Father’s Day to All the Dads Out there
Today is Father’s Day and just a note from our academy you make a difference in your child’s life. Keep up the good work dads. Here is a video clip at the end of our instructor’s fight in Greenville last night, take a look.
read more →Training At Black House MMA with Machida, Gracie, Moontasi
One Month from today Jay Speight will be stepping in the cage again in Greenville NC. In preparation for his up coming fight, this week Jay has been in California training with Black House MMA with several top athletes like Lyoto Machida, Rener Gracie, Kevin Casey, Kenny Johnson, James Moontasri, among others. Everyone at the gym is looking forward to seeing what our instructor will be bringing back to Greenville North Carolina.
Thank You Andrew “Goat Fury” Smith
We would really like to thank Andrew Smith for putting on a great seminar Saturday. We all learned so much and hope it isn’t another 10 years before he will be back. Here are some Pictures of the seminar.
10 years ago Andrew Smith did a seminar at our academy when he was a Purple Belt and James Speight was a Blue belt. Jay was 11 years old at that time. There are things Andrew shared with us back 10 years ago that we are still using on a daily basis. The information Andrew shared with us Saturday will be useful for decades to come. If you missed this you missed something good. Get with your partners at the gym and hope you can catch up.
Want to Learn Jiu-Jitsu, Boxing, or MMA Fast? Take Private Lessons.
Take a look at what chase is doing in a private lesson with Terrance, our Striking instructor. He has gotten really fast with his striking. Working both his stand up and his ground has really turned him into a beast. Just waiting to see what the future will hold for this young man.
Do You want to learn something Fast. Well the best way to learn fast is in private lessons. Both Jay and Terrance Teaches in Private lessons every week. Contact them to get what you want out of your training.
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