Posts by: Coach Grumpy
How to Set Up Your Beltchecker Profile
Follow these steps to create a verified, professional Beltchecker profile. This guide is for personal profiles, including adding your academy and lineage.
1️⃣ Create Your Account
- Go to beltchecker.com
- Enter: Full Name, Email, Password
- Verify your email
2️⃣ Upload Profile
… Read More read more →Eight Questions Answered For You
Eight Questions Answered For You
Choosing the right martial arts school is a big decision. Whether you’re looking for fitness, confidence, competition, or real-world self-defense, you deserve clear answers before you commit.
Here are eight common questions, answered honestly … Read More
read more →Wrestling Training for All: Boost Your Skills This Sunday at 1 PM!
Bring the whole family to our Sunday 1 PM MMA Wrestling & Self-Defense class—designed for all ages and fitness levels. This high-energy session builds strength, confidence, and real-world self-defense skills in a safe and supportive environment.
You’ll work through dynamic … Read More
read more →High Noon Sparring: Muay Thai Kickboxing This Saturday
When the clock hits twelve, the gloves go on.
This Saturday is High Noon Sparring — a focused Muay Thai kickboxing session built to sharpen your timing, defense, and confidence in a controlled, respectful environment.
Expect structured rounds, clean technique, … Read More
Why Training at a Place Where “Everyone Is Welcomed” Isn’t Always the Best Idea.
For over 25 years in this business, we’ve seen just about everything. We’ve watched people come and go, cultures rise and fall, and gyms build—or lose—their identity. One of the biggest lessons we’ve learned is this:
“Everyone is welcome” sounds … Read More
read more →Celebrate 25 Years with 10 Days of Unlimited Training for Just $25!
EMF Online Payment FormHow to Mold a Boil-and-Bite Mouthpiece
Molding your mouthguard correctly is essential for comfort, fit, and protection. Follow these steps to get the best results.
What You’ll Need
- A boil-and-bite mouthpiece
- A pot of water
- A bowl of cold water
- A mirror
Step-by-Step Instructions
- Boil Water
8 Things You Need to Know Before Your First Jiu-Jitsu Class.
Walking into your first Brazilian Jiu-Jitsu (BJJ) class can feel intimidating. New environment, new people, strange terminology, and lots of grappling—it’s normal to feel nervous. The good news? Everyone on the mat started exactly where you are now. Here are … Read More
read more →8 Things You Need to Know Before Your First Muay Thai Kickboxing Lesson.
8 Things You Need to Know Before Your First Muay Thai Kickboxing Lesson
Starting Muay Thai Kickboxing is an exciting step. Known as “The Art of Eight Limbs,” Muay Thai uses punches, kicks, elbows, and knees to build strength, confidence, … Read More
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